What is Mental Health?
aligned to Shape
Learning Objective
I can define mental health by explaining how emotional, social, and physical well-being are connected.
Lesson Flow
Watch Video
Guided Notes
Key concepts students will learn:
- •
According to Dr. Welch, a person's overall health includes physical health, mental health, social well-being, and other resources needed to live a full life.
- •
Factors that contribute to our mental and physical health include genetics, environment, relationships, education, and employment.
- •
Diet and exercise are key to good health, along with healthy coping skills and positive social relationships.
Practice
11 questions • Multiple choice & Short answer
Exit Ticket
“Explain how your emotional, social, and physical well-being are connected to your mental health. Give an example of how one can affect the others.”
Teacher Guide
Get the complete package:
- Answer keys for all questions
- Differentiation strategies
- Extension activities
- Printable student handouts
