Creating SMART Goals

Adult42 minutes

Learning Objective

I can create a SMART goal for personal or professional development.

Key Concepts

People who don’t write down their goals are less likely to accomplish them.

The SMARTER goal system includes being specific, measurable, actionable, relevant, time-bound, evaluate, and reward.

To make a goal measurable, you need to be able to see progress over time.

Practice Questions

This lesson includes 8 practice questions to reinforce learning.

View questions preview

1. What does the acronym SMART stand for in the context of goal setting?

2. Why is it important to write down your goals?

3. According to the video, what is one reason people fail to achieve their goals?

...and 5 more questions

Educational Video

A Complete Guide to Goal Setting

The Art of Improvement

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