Fats and Cholesterol
9th GradeHealth35 min
Learning Objective
I can explain how different types of fats in my diet affect my cholesterol levels.
Lesson Flow
Watch Video
What actually causes high cholesterol? - Hei Man Chan
TED-Ed
Guided Notes
Key concepts students will learn:
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Lipoproteins are packages of lipids and proteins that transport fats through the bloodstream; examples include VLDL, LDL, and HDL.
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Saturated and trans fats can increase LDL levels, while unsaturated fats can help counteract LDL buildup.
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Besides diet, other lifestyle factors like exercise and smoking can also impact lipid levels in the blood.
Practice
4 questions • Multiple choice & Short answer
Exit Ticket
“Explain how eating foods high in saturated fats can affect your cholesterol levels, according to the video.”
Teacher Guide
Get the complete package:
- Answer keys for all questions
- Differentiation strategies
- Extension activities
- Printable student handouts
