Emotional Health
Unknown Gradeβ’45 minutes
Learning Objective
I can explain the importance of recognizing and managing my emotions in everyday situations.
Practice Questions
This lesson includes 7 practice questions to reinforce learning.
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1. According to the video, why is it important to understand that people's online presence may not reflect their true feelings?
2. The video describes "everyday feelings" and "overwhelming feelings." What is the key difference between these two types of feelings, according to the video?
3. Describe a situation where you experienced a negative emotion. What strategies, similar to those mentioned in the video, could you use to manage that emotion in the future?
...and 4 more questions
Educational Video
We All Have Mental Health
Anna Freud