Emotional Health

Unknown Gradeβ€’45 minutes

Learning Objective

I can explain the importance of recognizing and managing my emotions in everyday situations.

Practice Questions

This lesson includes 7 practice questions to reinforce learning.

View questions preview

1. According to the video, why is it important to understand that people's online presence may not reflect their true feelings?

2. The video describes "everyday feelings" and "overwhelming feelings." What is the key difference between these two types of feelings, according to the video?

3. Describe a situation where you experienced a negative emotion. What strategies, similar to those mentioned in the video, could you use to manage that emotion in the future?

...and 4 more questions

Educational Video

We All Have Mental Health

Anna Freud

Create Your Own Lesson

Generate a custom lesson plan like this one in minutes with Insta~Lesson