Exploring the Muscle System
Grade 9th Grade · PE · 60 min· General Standard 1
What's Included
Learning Objective
I can identify the major muscles in the human body and their functions.
Warm-Up Video
TED-Ed · 4:45
How your muscular system works - Emma Bryce
Guided Notes
3 key concepts
- 1
The muscular system is composed of three main muscle types: skeletal, cardiac, and smooth.
- 2
Fast-twitch muscle fibers react quickly but tire easily, while slow-twitch fibers are endurance cells that work for longer periods.
- 3
The autonomic nervous system controls cardiac and smooth muscles, while the somatic nervous system controls skeletal muscles.
Practice Questions
12 questions · Multiple choice & Short answer
Exit Ticket
Quick comprehension check
“Name two skeletal muscles mentioned in the video and describe their functions.”
Complete Lesson Package
Get all 3 ready-to-use resources:


