Track and Field
Grade 5•45 minutes
Learning Objective
I can show how to properly start a sprint.
Practice Questions
This lesson includes 7 practice questions to reinforce learning.
View questions preview
1. Why is a fast start important in a sprint race like the 400m?
2. Imagine you are coaching a runner. What are three things you would tell them to focus on before the starting gun fires?
3. Describe what you think a runner might be feeling right before the starting gun goes off in a big race.
...and 4 more questions
Educational Video
Noah Lyles & Erriyon Knighton ATTACK 400 Meter Dash In Florida || 2025 Tom Jones Invite
Total Running Productions